Weigh In record (no journal entry) for 14 January 2013
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94.3 kg
Lost so far: 1.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2013:
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1662 kcal
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Fat: 70.86g | Prot: 70.97g | Carbs: 220.78g.
Breakfast: ritz crackers, luna protein bar. Lunch: healthy choice. Dinner: peanut butter, Light Wheat Bread, tuna noodles. Snacks/Other: chocolate chip brownie. more...
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Gaining 1.5 kg a Week
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mamaduke30's Weight History
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