Weigh In record (no journal entry) for 07 June 2019
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79.2 kg
Lost so far: 9.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 50.55g | Prot: 125.45g | Carbs: 41.93g.
Breakfast: Café. Dinner: del Pedregal Pechuga de Pollo (sin Piel), Palta Hass, Coliflor, Mi Tierra Aceite de Coco, La Granja Huevo. more...
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Losing 0.5 kg a Week
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SirMangy2019's Weight History
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