Weigh In record (no journal entry) for 08 June 2019
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86.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 68.15g | Prot: 67.00g | Carbs: 0.00g.
Breakfast: Chicken Drumstick, Olive Oil. more...
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Losing 2.5 kg a Week
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heshammostafa's Weight History
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