Weigh In record (no journal entry) for 10 June 2019
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62.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 29.47g | Prot: 86.07g | Carbs: 52.71g.
Breakfast: Soignon Yaourt au Lait de Chèvre Nature au Lait Entier, Oeuf, Blanc d'Oeuf, Fraises, Framboises, Menthe. Lunch: Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Courgette, Radis, Carottes Cuites. Dinner: Sucrine, Poivrons Rouges Doux, Asperge Cuite (à Partir de Frais), Huile d'Olive, Tomates, Crevette, Concombre (avec Peau). Snacks/Other: Pêches, Fraises. more...
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1972 kcal
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Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.7 kg a Week
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Marine.daul's Weight History
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