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Marine.daul
Marine.daul
Joined August 2017
Posts
461
Following
28
Followers
20
Weight History
Start Weight
81 kg
Lost so far:
8.4 kg
Current Weight
72.6 kg
Performance:
Losing 0.7 kg a Week
Goal weight
68 kg
Still to go:
4.6 kg
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Marine.daul's Weight History
View Complete History
Following
Doudoumag
Last weigh in:
Losing 0.5 kg a Week
Qnarik S-yan
Last weigh in:
Gaining 0.2 kg a Week
Figarochou
Last weigh in:
Gaining 1.4 kg a Week
Sosohappy!
Last weigh in:
Gaining 0.1 kg a Week
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Marine.daul's Cook Book
Calories: 243kcal | Fat: 13.45g | Carbs: 23.56g | Prot: 4.46g
Gâteau Chocolat Vegan
Un gâteau au chocolat gourmand idéal pour les goûters.
Calories: 29kcal | Fat: 1.39g | Carbs: 1.86g | Prot: 2.36g
Flan de Courgette Light
Très simple et rapide à réaliser.
Calories: 136kcal | Fat: 2.08g | Carbs: 24.85g | Prot: 5.43g
Muffin Sain
Muffin chocolat ultra light.
Calories: 22kcal | Fat: 0.82g | Carbs: 2.57g | Prot: 1.22g
Muffin Courgette Tomates
Des muffins salés très légers.
View Complete Cook Book
Marine.daul's Recent Food & Exercise
Zucchini
Wok de Nouilles Chinoises
Running (jogging) - 8/kph
Pilates
Stairs (Climbing Stairs)
View Diet Calendar