Weigh In record (no journal entry) for 13 June 2019
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88.5 kg
Lost so far: 16.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 52.96g | Prot: 80.22g | Carbs: 200.77g.
Breakfast: Grancereale Classico, Esselunga Pain Brioche, Agrisicilia Marmellata Biologica di Arance Amare di Sicilia. Lunch: Insalata Mista Verde, Pane tipo Rosetta, Hamburger di Chianina, Taleggio. Dinner: Bonduelle Piselli Finissimi, Fage Fruyo 0% Limone, Mela, Esselunga Pane Morbido Integrale, Olio Extra Vergine di Oliva, Cottintavola Carciofi al Vapore. Snacks/Other: Galbusera Cracker Integrali Riso Su Riso. more...
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Losing 0.4 kg a Week
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driver123's Weight History
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