Weigh In record (no journal entry) for 14 June 2019
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51.4 kg
Lost so far: 0.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 50.06g | Prot: 57.48g | Carbs: 158.55g.
Breakfast: Сахар. Lunch: Auchan Томатный Соус Неаполитанский БИО, Auchan Фузилли (Макаронное Изделие). Dinner: Джаганнат Картофель со Спаржей, Джаганнат Ростки с Тофу. Snacks/Other: Lay's Чипсы Пицца 4 Сыра. more...
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Losing 0.5 kg a Week
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Samalz1943's Weight History
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