Weigh In record (no journal entry) for 14 June 2019
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87.3 kg
Lost so far: 0.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 37.71g | Prot: 31.96g | Carbs: 113.13g.
Breakfast: DIA Leite Integral, Veneza Queijo Mussarela Ralado, Café com Açúcar, Triunfo Cream Cracker. Lunch: Feijão Carioca Cozido, Ovo Frito, Arroz Branco (Cozido), Vagem Cozida, Cenouras Cozidas. Dinner: Risoles de Frango. more...
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Losing 0.0 kg a Week
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marlucelu's Weight History
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