Weigh In record (no journal entry) for 15 June 2019
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77 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 154.74g | Prot: 89.67g | Carbs: 64.20g.
Breakfast: Copacabana Cacao Amargo, Maní, Pistachos. Lunch: Queso, Palta Hass, La Granja Huevo. more...
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Losing 3.2 kg a Week
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SirMangy2019's Weight History
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