|
menu makan siang hari ini gaes
|
907 kcal
|
Fat: 17.31g | Prot: 22.88g | Carbs: 172.44g.
Breakfast: Mentimun (Kupas), Nasi Putih, Cap Cay Kuah. Lunch: Nasi Merah, Bayam Dimasak (dari Segar), Tahu Goreng, Pepaya. Dinner: Max Tea Lemon Tea. Snacks/Other: Pepaya, Singkong Goreng. more...
|
|
2531 kcal
|
Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Riopratama.diet's Weight History
|