Weigh In record (no journal entry) for 22 June 2019
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87.5 kg
Lost so far: 17.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 63.95g | Prot: 70.64g | Carbs: 238.04g.
Breakfast: Tropicana Arancia Bionda 100% Spremuta, Muller Fruit Passion Ciliegia, Galbusera Col Cuore. Lunch: Muller Yogurt Cremoso Pesca Frullata, Esselunga Pane Morbido ai 3 Farri, Frittata di Uova o Uovo Strapazzato con Formaggio. Dinner: Whisky, Buitoni Crostini Integrali, Galbusera Cracker Integrali Riso Su Riso. Snacks/Other: Pane tipo Rosetta, Grancereale Classico, Muller Yogurt Cremoso Pesca Frullata, Prosciutto Cotto. more...
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Losing 0.8 kg a Week
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driver123's Weight History
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