Weigh In record (no journal entry) for 23 June 2019
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 19.38g | Prot: 19.36g | Carbs: 72.22g.
Breakfast: Kepala Djenggot Teh Hijau, Pepaya. Lunch: Kangkung, Telur Balado, Nasi Putih. Dinner: Tahu Goreng. Snacks/Other: NU Green Tea Green Tea. more...
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Losing 4.7 kg a Week
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yesikagtg's Weight History
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