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1929 kcal
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Fat: 74.62g | Prot: 124.57g | Carbs: 219.58g.
Breakfast: Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Susu Coklat (Rendah Lemak ), Quaker Instant Oatmeal, Melon, Telur Rebus. Lunch: Kerupuk Udang, Daging Ayam (Panggang, Bakar, Dimasak), Tempe Goreng. Dinner: Jeruk, Sosis Ayam, Wortel, Buncis, Tempe Mendoan, Tempe, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Wortel, Buncis, Tempe. more...
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