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siempre aprendiendo
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26 Jun 19
siempre aprendiendo's Journal, 26 Jun 19
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Comienza ese pequeño espacio entre el miércoles y el finde. Fuerza!!
84.2 kg
Lost so far:
2.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2019:
1396 kcal
Fat: 68.77g | Prot: 81.13g | Carbs: 111.22g.
Breakfast:
Vive Soy Bebida de Soja.
Lunch:
Pan Blanco, Lengua de Vaca, Gazpacho Casero.
Dinner:
Melón Galia, Huevo Frito, Pan Blanco, Menestra de Verduras.
Snacks/Other:
Weider Vegan Protein (Vainilla).
more...
2670 kcal
Exercise:
Weight Training (Bodybuilding) - 15 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
9 Supporters
Support
Comments
como corres tú!!!😂😂😂
26 Jun 19 by member:
Nativi81
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siempre aprendiendo's Weight History
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