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siempre aprendiendo
siempre aprendiendo
Joined December 2018
Posts
630
Following
28
Followers
332
Weight History
Start Weight
87 kg
Lost so far:
0.6 kg
Current Weight
87.6 kg
Performance:
Losing 1.1 kg a Week
Goal weight
90 kg
Still to go:
2.4 kg
Follow
Soy un tipo normal. Me gustan los perros, las motos y hacer sonreir a la gente.
siempre aprendiendo's Weight History
View Complete History
Following
EvaSieteTres
Last weigh in:
Losing 0.5 kg a Week
sdelestal
Last weigh in:
Losing 0.4 kg a Week
SieteTresEva
(only visible to followers)
andriuski
Last weigh in:
Gaining 0.1 kg a Week
View All
siempre aprendiendo's Cook Book
Calories: 262kcal | Fat: 8.19g | Carbs: 11.42g | Prot: 35.84g
Lasaña LowCarb
Versión de lasaña bastante saludable.
View Complete Cook Book
siempre aprendiendo's Recent Food & Exercise
Whey Isolate Zero
Cacao Puro en Polvo Desgrasado
Postre Lácteo al Cacao Proteína Plus
Weight Training (moderate)
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar