leza.afridranestia's Journal, 26 Jun 19

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Oatmeal + suir dada ayam+ lada bubuk

View Diet Calendar, 26 June 2019:
862 kcal Fat: 38.13g | Prot: 52.49g | Carbs: 80.15g.   Breakfast: Quaker Instant Oatmeal. Lunch: Tumis Kangkung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Quaker Instant Oatmeal. Snacks/Other: Risoles, Lemper. more...

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bagi resep kk, enk nihh keliatannya 
26 Jun 19 by member: gabriel_gabby
masak oatmeal 4 sendok, tambah suir ayam, aku biasa nya tambah royco sedikit biar ga terlalu hambar. Tinggal tabur lada bubuk di atas nya biar ada pedes pedes nya.  
27 Jun 19 by member: leza.afridranestia

     
 

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