Good luck! I found the same thing when I went shopping and ended up buying most of my groceries from the produce section (a new thing for me! lol). I'm slowly adding other things back in like ww bread and yogurt, but many of these things slightly exceed some of the recommendations (like the <3g sugar for example). Just do the best you can. In the sugar case, I go as low as I can find and make sure there is NO high fructose corn syrup in the ingredients list.