diyan.ndut's Journal, 01 Jul 19

ini gmn rata2 seminggu kelebihan 3500 kal......haduhhh

View Diet Calendar, 01 July 2019:
1634 kcal Fat: 46.17g | Prot: 63.94g | Carbs: 251.44g.   Breakfast: Arnott's Good Time, Kelapa, Pare, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih, Indomart Tempe Mendoan, Jeruk Nipis. Dinner: Sambal Goreng, Pare, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Tahu Isi, Kue Nastar, Donat Dilapisi Gula, Duku, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


diyan.ndut's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.