Weigh In record (no journal entry) for 26 January 2013
|
59.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2013:
|
1171 kcal
|
Fat: 39.13g | Prot: 97.02g | Carbs: 105.44g.
Breakfast: pão integral, Café expresso, Aveia, Iogurte activia. Lunch: file mignon, Yakissoba. Dinner: gelatina zero, Cottage, Pão integral, Frango. Snacks/Other: Picolé . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofia1966's Weight History
|