lutfiahzn's Journal, 03 Jul 19

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pantes dulu di panggil gendut dan pede banget di foto gitu :v

View Diet Calendar, 03 July 2019:

1245 kcal

Fat: 55.58g | Prot: 39.19g | Carbs: 146.80g. Breakfast: Mr. Bread Roti Manis Cokelat Pisang, Cimory Yogurt Original. Lunch: Kerupuk Makanan Ringan, Ikan Bandeng Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Melon, Semangka. Dinner: Bihun Goreng, Bakwan. more...

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Comments

itu foto yang kiri ade nya mbak.. heheh beda yah

02 Jul 19 by member: vickymocharrofi

Hee yg kiri gak di dandanin gak mandi juga😂

03 Jul 19 by member: lutfiahzn

Berapa bulan kak?

03 Jul 19 by member: yesicaar17

Sekitar 4-5bulan

03 Jul 19 by member: lutfiahzn

Dari berapa ke berapa kak?

03 Jul 19 by member: yesicaar17

dietnya apa kak?

03 Jul 19 by member: Seyiii’

wahh keren ka selamat berhasil dietnya😱

03 Jul 19 by member: azliazli

dietnya gmn kak?

03 Jul 19 by member: Lidya.ms

congrats 😍😍

03 Jul 19 by member: body goals before 20th

lesung Pipit nya pindah😂😂

03 Jul 19 by member: Adhyst

@yesicaar dari 58-48 tb 158

03 Jul 19 by member: lutfiahzn

@SRI SAENAL defkal biasa aja kak

03 Jul 19 by member: lutfiahzn

@nfimilza terimakasih😍

03 Jul 19 by member: lutfiahzn

@Lidya.ms defkal biasa aja kak +or ringan tapi skrg cenderung ngga:)

03 Jul 19 by member: lutfiahzn

@bodygoalsbefore20th terimakasih😍

03 Jul 19 by member: lutfiahzn

@adhyst efek kamera maklum cuma punya 1 lesung😂

03 Jul 19 by member: lutfiahzn

kamu biasa or nya apa yaaa??

03 Jul 19 by member: vsianecha

Hiit&dance cardio:)

04 Jul 19 by member: lutfiahzn

bagi tips dong

05 Jul 19 by member: indriani93


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lutfiahzn's Journal, 03 Jul 19

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