Weigh In record (no journal entry) for 07 July 2019
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117.6 kg
Lost so far: 12.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 67.04g | Prot: 37.95g | Carbs: 75.69g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta. Lunch: Yeşil Acı Biber, Çoban Salatası, Zeytinyağlı Börülce, Yoğurtlu Semizotu Salatası. Dinner: Semizotu Yemeği, Çoban Salatası. Snacks/Other: Kuru Pasta, Muz, Cheetos Mini Cheetos Shots . more...
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Gaining 1.4 kg a Week
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tugba top's Weight History
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