Weigh In record (no journal entry) for 08 July 2019
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73.4 kg
Lost so far: 6.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 4.34g | Prot: 4.64g | Carbs: 36.78g.
Breakfast: Alpro Bebida de Arroz, Quaker Aveia em Flocos Finos, Nespresso Café Expresso. more...
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Losing 3.5 kg a Week
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the_gruffalo's Weight History
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