Weigh In record (no journal entry) for 03 June 2008
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83.0 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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768 kcal
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Fat: 15.33g | Prot: 50.37g | Carbs: 112.16g.
Breakfast: very green juice blend, egg. Lunch: Black Bean Salad, pita, grey poupon, provolone cheese, turkey deli . Dinner: Baked Beans, mustard, ketchup, potato roll, beef franks. more...
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2350 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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cheesegirl's Weight History
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