Weigh In record (no journal entry) for 26 July 2019
|
50 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
334 kcal
|
Fat: 16.69g | Prot: 21.83g | Carbs: 31.15g.
Breakfast: Ubi Dimasak. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Tempe. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haerunnisa madras's Weight History
|