Weigh In record (no journal entry) for 05 February 2013
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60.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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686 kcal
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Fat: 20.79g | Prot: 85.45g | Carbs: 33.09g.
Breakfast: café, leite em pó molico, iogurte activia. Lunch: salada mista, file mignon. Dinner: gelatina zero, salmão. Snacks/Other: whey protein, café, leite em pó molico, iogurte activia. more...
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1615 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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sofia1966's Weight History
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