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berasa enteng 😅😆
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1252 kcal
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Fat: 27.41g | Prot: 41.44g | Carbs: 214.35g.
Breakfast: Tepung Terigu Putih (Semua Keperluan), Remahan Roti, Quaker Instant Oatmeal, Pepaya, Ultra Milk Susu UHT Rasa Coklat. Lunch: Mie Telur (Ditambah, Masak), Bango Kecap Manis, Bakso Daging Sapi, Wortel Dimasak, Sawi Dimasak (dari Segar), Jagung Rebus, ABC Saus Sambal, Alfamart Ikan Pindang, Tahu Goreng, Bamboe Saus Asam Manis, Nasi Merah. Dinner: Bango Kecap Manis, Sawi Dimasak (dari Segar), Jagung Rebus, Wortel Dimasak, Tahu Goreng, Mie Telur (Ditambah, Masak). Snacks/Other: Oatbits Biskuit Oat, Jeruk, Prosana Fast Bite. more...
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1 to 20 of 46
 Comments
kereen, berapa lama kak ?
28 Jul 19 by member: emmamaulidi
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masing2 brp kilo ka?
*kiri dan kanan
28 Jul 19 by member: afrizaa
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woww ini brp lama ka, bagi tips jg ya
28 Jul 19 by member: Sakinahalamrii
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wow keren banget kak, olahraganya apa nih? bisa sharing kak
28 Jul 19 by member: restioktavia
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woowww keren kak. liat km jdi termotivasi. makasih kak
28 Jul 19 by member: nataliavetyningrum
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28 Jul 19 by member: hamsymufaridah89
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28 Jul 19 by member: istirizki
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28 Jul 19 by member: afri asnelly
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Amazing !! 👏🏼Bagi tipsnya dong ka 😊
28 Jul 19 by member: Lindabasara
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28 Jul 19 by member: mutiarizkii
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whoa iri:( semoga aku cepet nyusul punya badan yg kek sebelah kanan ehehe
28 Jul 19 by member: danyaadaniaa
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Sharing dong ka gimana pola makan nya sm olga nya apa
28 Jul 19 by member: yaaran
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28 Jul 19 by member: Maissyyy
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keren. kalau boleh tau pake metode diet apa kak?
28 Jul 19 by member: callmerie
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28 Jul 19 by member: Makdaa
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28 Jul 19 by member: suryani zhang
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28 Jul 19 by member: mmhmbull
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28 Jul 19 by member: Sheptiya
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28 Jul 19 by member: 리다 로사리나
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29 Jul 19 by member: andisatrinaekawati
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