Weigh In record (no journal entry) for 01 August 2019
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83.5 kg
Lost so far: 21.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 51.61g | Prot: 61.83g | Carbs: 235.48g.
Breakfast: Mulino Bianco Fette Biscottate Dorate, Bonne Maman Confettura Extra di Fragole. Lunch: Barilla Pesto Pomodori Secchi, Barilla Farfalle, Mila Gusto + Gusto, Bottoli Schiacciatine al Rosmarino. Dinner: Muller Yogurt Pesca e Albicocca, Buitoni Crostini Integrali, Prosciutto Cotto. Snacks/Other: Grancereale Biscotti alla Frutta. more...
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Losing 2.1 kg a Week
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driver123's Weight History
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