Weigh In record (no journal entry) for 08 February 2013
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119.7 kg
Lost so far: 0.5 kg.
Still to go: 40.4 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2013:
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1896 kcal
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Fat: 77.29g | Prot: 82.81g | Carbs: 223.44g.
Breakfast: Nabob Latte, Brown Sugar. Lunch: brown sugar, Cafe Collection Cappuccino Coffee, Margarine (Vegetable Oil, 20% Fat), water, biscuit, Split Pea with Ham Soup (Canned, Condensed). Dinner: Red Fruit & Cereals Yogurt, Tater Puffs, Jumbo Weiners, Coffee with Cream and Sugar. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Cheddar Cheese. more...
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Losing 1.1 kg a Week
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fluffynotfat's Weight History
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