saalmifr's Journal, 03 Aug 19

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View Diet Calendar, 03 August 2019:
1666 kcal Fat: 47.82g | Prot: 41.95g | Carbs: 273.59g.   Breakfast: Tempe Goreng, Bakwan, Lontong, Kepala Djenggot Teh Hijau, Pisang, Oatbits Biskuit Oat, Quaker Instant Oatmeal. Lunch: Tempe Goreng, Kerupuk Makanan Ringan, Gado Gado, Nasi Putih. Dinner: Singkong. Snacks/Other: Kue Nagasari. more...

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03 Aug 19 by member: Aming73

     
 

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