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1258 kcal
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Fat: 57.42g | Prot: 49.80g | Carbs: 142.98g.
Breakfast: Ubi Jalar (Manis), Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Dinner: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Teh Hijau, Nasi Goreng, Sawi Dimasak (dari Segar), Bakso Daging Sapi, Telur Ceplok, Bakso Daging Sapi, Bakso Daging Sapi, Kurma, Kurma, Air. Snacks/Other: Semangka, Melon. more...
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2487 kcal
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Exercise:
Grocery Shopping - 1 hour, Cooking - 1 hour, Ironing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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vitriput's Weight History
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