tetiba haid, batal puasa makan siang dadakan gado2 tanpa lontong
|
1568 kcal
|
Fat: 33.49g | Prot: 110.98g | Carbs: 224.56g.
Breakfast: Mustika Ratu Slimming Tea, Sari Roti Roti Tawar Gandum, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Air. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Tempe, Kraft Keju Singles 40% Kurang Lemak, Roti Gandum Panggang, Telur, Sawi Dimasak, Kuah/Kaldu Daging Sapi (Kalengan). Snacks/Other: Jambu Biji. more...
|
|
2393 kcal
|
Exercise:
Ironing - 1 hour, Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitriput's Weight History
|