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lunchyyy
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1854 kcal
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Fat: 43.11g | Prot: 107.78g | Carbs: 309.24g.
Breakfast: Mustika Ratu Slimming Tea, Tahu Goreng, Rumah Makan Sederhana Nasi Uduk, Semangka, Melon, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Chicken Nugget, Chicken Nugget, Puding Coklat, Kem Chicks Sayur Toge, Tempe Orek. Dinner: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Telur Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar). Snacks/Other: Mustika Ratu Slimming Tea, Puding Coklat. more...
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2988 kcal
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Exercise:
Ironing - 1 hour, Cleaning - 1 hour, Cooking - 1 hour, Bicycling (leisurely) - <16/kph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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vitriput's Weight History
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