Weigh In record (no journal entry) for 12 February 2013
|
105.1 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2013:
|
2120 kcal
|
Fat: 55.74g | Prot: 99.15g | Carbs: 299.21g.
Breakfast: Greek Yogurt with Granola - Peach, Trop50 Juice (50% Less Sugar, Some Pulp), Egg McMuffin (No Meat), Coffee (Brewed From Grounds) , Sugar Free French Vanilla. Lunch: Six Bean Salad. Dinner: MTN HIGH YOGURT PLAIN, Corn Tortilla, Fiesta Plates - Salsa Chicken, Southwest Salad. Snacks/Other: Barbeque Potato Chips (Bag), Dark Mocha Chocolate Bar, Sugarfree Sweet Berry Gum. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|