Weigh In record (no journal entry) for 11 August 2019
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 83.26g | Prot: 120.79g | Carbs: 107.09g.
Breakfast: AXA Havregryn, ICA Basic Frysta Hallon, Star Nutrition Whey-80, Kaffe, Alpro Soya Original. Lunch: Arla Keso Mini, Äpple. Dinner: Lohilo Cookie Dough, Olivolja, Tomater, Fetaost, Garant Juicy Vegan Burger, Gurka. more...
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Losing 1.1 kg a Week
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