haerunnisa madras's Journal, 16 Aug 19

masih high.. dikit lgi normal

View Diet Calendar, 16 August 2019:
832 kcal Fat: 20.70g | Prot: 74.05g | Carbs: 91.53g.   Breakfast: Ellenka Fiber Creme, Gula Pasir, Telur Rebus, Kraft Cheddar Cheese, Roti Putih. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Jagung Rebus. Dinner: Melon. Snacks/Other: Wafer Coklat. more...

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Comments 
itu gimana ngitungnya kak? 
15 Aug 19 by member: anisahkr
hitungan BMI.. pakai aplikasi 
15 Aug 19 by member: haerunnisa madras

     
 

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