Weigh In record (no journal entry) for 15 February 2013
|
59.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2013:
|
1297 kcal
|
Fat: 61.96g | Prot: 62.89g | Carbs: 123.03g.
Breakfast: passatempo , yakult, Aveia, café. Lunch: Melão, Manga, café expresso, Frango, Lasanha, salada mista. Dinner: acarajé. Snacks/Other: whey protein, passatempo, café. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofia1966's Weight History
|