Weigh In record (no journal entry) for 19 August 2019
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83 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 45.74g | Prot: 67.65g | Carbs: 217.94g.
Breakfast: Grancereale Biscotti alla Frutta. Lunch: Funghi, Patata Bollita, Mozzarella, Pane tipo Rosetta, Pesto, Barilla Penne Rigate. Dinner: Vipiteno Yogurt Magro 0,1% Fragola, Leerdammer Emmental, Buitoni Crostini Integrali, Insalata Mista Verde, Mela. Snacks/Other: Vipiteno Yogurt 0,1% Arancia Carota Zenzero, Esselunga Prugne Secche Denocciolate. more...
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Gaining 1.6 kg a Week
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driver123's Weight History
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