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Kasih keras aja💪
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2238 kcal
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Fat: 14.06g | Prot: 235.73g | Carbs: 288.97g.
Afternoon Tea: Buah Kiwi, Dymatize Nutrition Iso100 Whey Protein Isolate, Buah Pir. Tea: Putih Telur Matang. Dinner: Nasi Merah (Butir-Sedang, Dimasak), Putih Telur Matang, Ikan Tongkol, Pare. more...
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1840 kcal
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Exercise:
Running - 6 minutes, Back workout - 1 hour and 25 minutes, Apple Health - 22 hours and 29 minutes. more...
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 Comments
22 Aug 19 by member: imey_code2
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Tinggi kita sama postur beda 😅
22 Aug 19 by member: trie_
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22 Aug 19 by member: Sum21
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22 Aug 19 by member: Rismawantivl
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22 Aug 19 by member: quirky.jette
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Tipsnya kak , aku HIIT Cardio selama 1 jam dan 10 menit push up, 5 menit pake dumbel, dlm 2 minggu turun 2 kg tp masih jauh dr pencapaian target
23 Aug 19 by member: nonadevi
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duh body kerennn kering begini...mauuuuuu tp umurku mau kepala 5 hahahaha ga mungkin banget 🤣🤣
23 Aug 19 by member: Genglangsing
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@imey_code2...punya badan kek gini mau makan pizza seloyang gede juga ga bakalan jadi naik Bb ..makan all u can eat sampai muntah" juga badan ga akan jadi lemak..hikssss usaha ga akan menghianati hasil emang 😁
23 Aug 19 by member: Genglangsing
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imey_code2's Weight History
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