ate my allotment and gained nearly a pound... WTF?
|
139.6 kg
Lost so far: 16.9 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 81.44g | Prot: 64.75g | Carbs: 160.80g.
Breakfast: French Fries (Small). Dinner: Vegetarian Baked Beans, Cola Soda (with Caffeine), Potato Salad, Beef Brisket. more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|