Weigh In record (no journal entry) for 02 September 2019
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106 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1161 kcal
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Fat: 61.48g | Prot: 70.09g | Carbs: 79.10g.
Lunch: Knorr Tarhana Corbasi, Çoban Salatası, Kadınbudu Köfte. Dinner: Piyaz, Pide Ekmeği, Izgara Köfte. more...
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Losing 6.3 kg a Week
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tugba top's Weight History
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