Weigh In record (no journal entry) for 02 August 2010
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69.4 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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1512 kcal
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Fat: 57.25g | Prot: 108.24g | Carbs: 146.56g.
Breakfast: cheese, water, cottage cheese, spinach, egg. Lunch: green tea, asian salad dressing, snow peas, apple, romaine lettuce. Dinner: sourdough bread, coleslaw, crushed tomato, canned corn, kidney beans, ground turkey . Snacks/Other: sugarfree whipped cream, sugarfree gelatin, cottage cheese, almonds. more...
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2037 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Desertgrl's Weight History
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