Weigh In record (no journal entry) for 18 September 2019
|
59 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
891 kcal
|
Fat: 39.73g | Prot: 39.00g | Carbs: 90.56g.
Breakfast: Баурсак, Плов с Говядиной. Snacks/Other: Рахат Горький Шоколад 70%, Домик в Деревне Сливки 10%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asselimam's Weight History
|