Weigh In record (no journal entry) for 30 June 2008
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84.4 kg
Lost so far: 11.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 7.29g | Prot: 17.87g | Carbs: 23.81g.
Breakfast: Splenda, half and half, Coffee, V8, cherry tomatoes, non fat cottage cheese. more...
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steady weight
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