Weigh In record (no journal entry) for 23 September 2019
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80 kg
Lost so far: 8.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1992 kcal
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Fat: 78.26g | Prot: 178.19g | Carbs: 154.39g.
Breakfast: Mi Tierra Aceite de Coco, Palta, Tomates, La Granja Huevo. Lunch: Papa, Vivo Gelatina Piña, El Golfo Reineta, Brócoli. Dinner: Zanahoria, Marco Polo Chocolate Amargo en Polvo, Mi Tierra Aceite de Coco, Tomates, La Granja Huevo. more...
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Losing 0.2 kg a Week
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SirMangy2019's Weight History
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