Weigh In record (no journal entry) for 05 March 2013
|
97.4 kg
Lost so far: 0.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
2597 kcal
|
Fat: 103.63g | Prot: 73.29g | Carbs: 349.08g.
Breakfast: Kaffee mit Milch, Schokocroissant. Lunch: Kaffee mit Milch, Birne, Frucht auf Joghurt, Aufschnitt, Krustenbrot Lidl, Lätta, Grobe Teewurst. Dinner: Bier, Mamma Pasta Spinat. Snacks/Other: Kaffee Sahne, Bonbon, Kaubonbon, Nüsse, Wellness Balance. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carbonracer's Weight History
|