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I had a lovely dinner date with my husband the other night-ordered prime rib.....12 hours later I was at the doctors office with severe abdominal pain (almost as bad as early labor pains!) I’m tracking my food intake just to keep in the habit because I was doing pretty well tracking prior to this horrid episode of food poisoning!
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61.1 kg
Lost so far: 2.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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172 kcal
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Fat: 1.35g | Prot: 4.09g | Carbs: 37.20g.
Breakfast: Chicken Stock , Bananas . Lunch: Brown Rice. more...
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Losing 0.6 kg a Week
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