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nyam nyan wkwk
View Diet Calendar, 25 September 2019:
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1460 kcal
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Fat: 60.65g | Prot: 87.20g | Carbs: 154.39g.
Breakfast: Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Telur Rebus, Kubis, Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Quaker Instant Oatmeal, Tahu Kukus. Lunch: Ikan Bandeng Goreng, Nasi Putih, Tempe Orek, Kerupuk Makanan Ringan, Sambal Goreng Kentang. more...
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amirul9609's Weight History
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