Weigh In record (no journal entry) for 03 October 2019
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83.9 kg
Lost so far: 22.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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763 kcal
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Fat: 62.98g | Prot: 45.51g | Carbs: 1.94g.
Breakfast: Babybel Cheese, Butter , Egg. more...
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Losing 2.1 kg a Week
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heshammostafa's Weight History
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