hr.wunderbaar's Journal, 10 Mar 13

Weigh In record (no journal entry) for 10 March 2013
95.7 kg Lost so far: 18.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2013:
2399 kcal Fat: 104.73g | Prot: 111.07g | Carbs: 247.35g.   Breakfast: Weltmeisterbrötchen, Butterkäse, Rindersaftschinken, Schweinebraten, Halbfett-Magarine. Lunch: Pizzabrot, Rinder-Hüftsteak, Pommes Frites. Dinner: Knoblauchbutter. Snacks/Other: Käsekuchen. more...
2331 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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hr.wunderbaar's Weight History


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