Weigh In record (no journal entry) for 10 October 2019
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101.9 kg
Lost so far: 28.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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277 kcal
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Fat: 5.40g | Prot: 15.21g | Carbs: 45.43g.
Lunch: Tavuk Salatası. Dinner: Kırmızı Lezzetli Elma. more...
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Losing 2.5 kg a Week
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tugba top's Weight History
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